Residential Meditation Retreats
Take the time to enter wholeheartedly into practice in a dedicated setting.
Non-residential Meditation Retreats
Join one-day or multi-day guided meditation retreats in downtown Toronto.
Dharma Study Program
Gain a grounding in the teachings through reading, guidance, and discussion.
Upcoming Meditation Retreats
Fri
16
Insight Meditation Retreat (Residential, Toronto)
November 13 - November 18
Dec
15
Insight Meditation Retreat (one-day)
December 15
Weekly Mindfulness Meditation
Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dharma talk, 7:00-8:45 at Friends House, 60 Lowther Ave., Toronto. Please arrive early and be sure to turn off your cell phone. No charge; suitable for beginners and experienced meditators.