Residential Meditation Retreats
Take the time to enter wholeheartedly into practice in a dedicated setting.
Non-residential Meditation Retreats
Join one-day or multi-day guided meditation retreats in downtown Toronto.
Dharma Study Program
Gain a grounding in the teachings through reading, guidance, and discussion.
Upcoming Meditation Retreats
Mar 06
Insight Meditation Retreat (Non-residential, 2-day)
March 6 - March 7
Apr 21
Insight Meditation Retreat (Residential, Toronto)
April 21 - April 26
Weekly Mindfulness Meditation
Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dharma talk, 7:00-8:45 at Friends House, 60 Lowther Ave., Toronto. Please arrive early and be sure to turn off your cell phone. No charge; suitable for beginners and experienced meditators.