Insight Meditation Toronto

Dedicated to the Buddha’s Dharma of Liberation

About Us

Residential Meditation Retreats

Take the time to enter wholeheartedly into practice in a dedicated setting.

Non-residential Meditation Retreats

Non-residential Meditation Retreats

Join one-day or multi-day guided meditation retreats in downtown Toronto.

Dharma Study Program

Gain a grounding in the teachings through reading, guidance, and discussion.

Upcoming Meditation Retreats

Nov 25
Dec 17

Weekly Mindfulness Meditation

Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dharma talk, 7:00-8:45 at Friends House, 60 Lowther Ave., Toronto. Please arrive early and be sure to turn off your cell phone. No charge; suitable for beginners and experienced meditators.

Friends House

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