Insight Meditation Toronto


Sati – Mindfulness
Pañña – Wisdom


Satipañña Insight Meditation Toronto (SIMT)
is a community dedicated to the Buddha’s Dhamma
of Liberation. Anyone who sincerely wishes to
discover the significance of the Buddha’s teachings,
and to deepen their practice, is welcome




learn more

Our Community

Our Programs

Who We Are

Find out who we are and what we’re about,  meet our Teachers and Leadership Team

What We Do

We offer Weekly Meditation, Dhamma Study Programs, Meditation Retreats,  and a Dedicated Dhamma Practitioner Program.

Help For Your Practice

Learn more about Buddhism and find readings and dhamma talks to support your practice.

Join Us in Our Weekly Meditation Sessions

Tuesdays 7-8:30 p.m.
Online and In-Person

Saturdays 9-10 a.m.


Upcoming Meditation Sessions

Upcoming Special Events

Weekly Insight Meditation

Discover the support and benefits of practicing with a community engaged in Buddhist Practice.

Dhamma Study Program

An in-depth study of Early Buddhist Teachings. Monthly meetings with Guided Meditation, Discussion Groups and Q & A

Insight Meditation Retreats

Enter wholeheartedly into Dhamma practice in settings conducive to insight and peace.

Weekly Meditation Sessions

Join us Tuesday evenings for Insight (Vipassana) Meditation and a Dhamma
talk, 7:00-8:30, and Saturday mornings for Group Insight (Vipassana) Meditation, 9-10:00. See the Calendar for In-person/Online Schedule details. Suitable for beginners and experienced meditators.

We welcome everyone to participate in a safe and respectful meditation environment regardless of race, ethnicity, gender identity, sexual orientation, ability, or age. To this end, all are encouraged to approach the teachers or board members with any requests for accommodation, or other concerns about well being during practice.