Satipañña Insight Meditation Blog
Some of the resources we put together to help with Dhamma practice
This time of crisis may put us in touch with our physical vulnerability and the vulnerability of our social and economic life. This can frighten us into being scattered and hardened or it can invite us to be tender and open.
Poem by Du Fu
This very body in it’s settled-ness offers us a teaching. We’re using the body to train the mind.