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Metta Meditation Retreat (Non-residential)

July 20 - July 22

with Jim Bedard

Metta is the cultivation of Goodwill. It is one of four Brahma-Viharas, or Boundless States: Goodwill (metta), Compassion (karuna), Appreciative Joy (mudita), and Equanimity (upekkha). Metta transforms the heart and mind by bringing a sense of openness and luminosity into our experience. The breadth, clarity, and expansiveness instilled by the practice of Metta provide a strong, stable basis for the cultivation of insight.

Schedule

  • Thursday and Friday: 7–9 pm
  • Saturday: 9 am–4 pm

Registration

  • Regular: $85
  • SIMT Supporter: $70
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Fees cover retreat and administration expenses and do not include Dana (donations) for the teachers. Payment prior to the retreat ensures placement. Please note that payment is non-refundable. For more information, please contact us at multi-dayretreats@satipanna.com.

Location

  • Society of Friends (Quakers) House
    60 Lowther Avenue, Toronto, ON
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Details

Start:
July 20
End:
July 22
Event Category:
Event Tags:

Location

Friends House
60 Lowther Ave.
Toronto, ON M5R 1C7 Canada
+ Google Map
Phone:
(416) 964-9669

Organizer

Satipanna Insight Meditation Toronto
Phone:
416-444-9292
Website:
satipanna.com