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Metta Meditation Retreat (Non-residential)

September 17, 2020 - September 19, 2020

with Jim Bedard

Metta is the cultivation of Goodwill. It is one of four Brahma-Viharas, or Boundless States: Goodwill (metta), Compassion (karuna), Appreciative Joy (mudita), and Equanimity (upekkha). Metta transforms the heart and mind by bringing a sense of openness and luminosity into our experience. The breadth, clarity, and expansiveness instilled by the practice of Metta provide a strong, stable basis for the cultivation of insight.

Schedule

  • Thursday and Friday: 7–9 pm
  • Saturday: 9 am–4 pm

Registration

  • SIMT Supporter: $75
  • Regular: $90

Registration to come.

Fees cover retreat and administration expenses and do not include Dana (donations) for the teachers. Payment prior to the retreat ensures placement. Please note that payment is non-refundable. For more information, please contact us at multi-dayretreats@satipanna.com.

Location

  • Society of Friends (Quakers) House
    60 Lowther Avenue, Toronto, ON
    Google Map

Details

Start:
September 17, 2020
End:
September 19, 2020
Event Category:
Event Tags:

Location

Friends House
60 Lowther Ave.
Toronto, ON M5R 1C7 Canada
+ Google Map
Phone:
(416) 964-9669

Organizer

Satipanna Insight Meditation Toronto
Phone:
416-444-9292
Website:
satipanna.com