Metta and Purification Retreat (Non-residential)
January 17 - January 19
This retreat will offer meditation and chanting practices that encourage us to relinquish long-standing unwholesome habits. Metta—the cultivation of Goodwill—can help us unlock emotional obstructions and the accompanying mental patterning that hinders insight. Metta transforms the heart and brings openness and luminosity into our experience. The breadth and clarity instilled by the practice of Metta provide a strong, stable basis for the cultivation of insight.
- Thursday and Friday: 7–9 pm
- Saturday: 9 am–4 pm
- Regular: $90
- SIMT Supporter: $75
Fees cover retreat and administration expenses and do not include Dana (donations) for the teachers. Payment prior to the retreat ensures placement. Please note that payment is non-refundable. For more information, please contact us at email@example.com.
- Society of Friends (Quakers) House
60 Lowther Avenue, Toronto, ON