Metta Meditation Retreat (Non-residential)

Metta Meditation Retreat (Non-residential)

Metta, the cultivation of Goodwill, transforms the heart and mind by bringing a sense of openness and luminosity into our experience. The breadth, clarity, and expansiveness instilled by the practice of Metta provide a strong, stable basis for the cultivation of insight.

Metta and Purification Retreat (Non-residential)

Metta and Purification Retreat (Non-residential)

This retreat will offer meditation and chanting practices that encourage us to relinquish long-standing unwholesome habits. Metta—the cultivation of Goodwill—can help us unlock emotional obstructions and the accompanying mental patterning that hinders insight.

Metta and Purification Retreat (Non-residential)

Metta and Purification Retreat (Non-residential)

Metta is the cultivation of Goodwill. It transforms the heart and mind by bringing a sense of openness and luminosity into our experience and provides a strong, stable basis for the cultivation of insight.